Integrative Offerings to Meet Your Needs
Workshops + In Services
Expressive Arts Workshops and Events can help your group or organization foster creative thinking, reduce stress, and promote overall wellness.
Individual and Group Art Therapy
As a mental health service, Art Therapy is an active and engaging approach to exploring our human experience. In art therapy, the process of creating and meaning-making is more important than the final product.
Expressive Arts Workshops
Restorative, transformative, and engaging experiences in a utilizing a variety of visual art approaches and: Mindfulness, Creative Writing, Songwriting, Eco-Art and more!
Individual and Group Yoga
A yoga practice involves combinations of breath work, physical postures, and a meditative focus. Yoga promotes mindfulness and can help with calming the mind and body.
